In this intriguing episode, Stella shares her journey with sleep paralysis, beginning in childhood with altered perceptions and intensifying after taking sleep medication. Her experiences, marked by a heavy, unseen presence and harsh breathing, link sleep paralysis with psychological depth and potential paranormal aspects.
Stella's encounters raise questions about the interplay between sleep paralysis, medication, and the mind. She speculates on the evolutionary role of nightmares and sleep paralysis as survival mechanisms.
Additionally, she explores the connection between these experiences and human creativity, suggesting that our capacity for vivid hallucinations might be tied to creative abilities.
A significant part of Stella's narrative focuses on the paranormal aspects of sleep paralysis. She reflects on common themes, such as sensing a presence and how these experiences often connect to our deepest fears. Her story invites us to view sleep paralysis not just as a medical phenomenon but as a window into the human mind and the unknown.
* Would you speak/put your sleep paralysis experience in writing for the show? If yes, send an email to: spn@sheilaprycebrooks.com
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Sleep Paralysis, Medication, and the Paranormal