Since the 1970s, autoethnographies (a form of research in which a researcher connects personal experiences to wider cultural, political, and social meanings and understandings) have been used by researchers to explore and reflect upon different aspects of a personal experience. As more people are today aware of the sleep paralysis phenomena, I write in autoethnographic style, feeling no judgement or stigma as I share my sleep paralysis experience.
Breaking the Silence about Sleep Paralysis
Breaking the Silence about Sleep Paralysis
Breaking the Silence about Sleep Paralysis
Since the 1970s, autoethnographies (a form of research in which a researcher connects personal experiences to wider cultural, political, and social meanings and understandings) have been used by researchers to explore and reflect upon different aspects of a personal experience. As more people are today aware of the sleep paralysis phenomena, I write in autoethnographic style, feeling no judgement or stigma as I share my sleep paralysis experience.