Great stuff! I always wondered what the cause of sleep paralysis is, but more solely what drives similar experiences like the man in the hat or the hag.
I think that this is an interesting point. Millions of people share the same experience and can describe the hat man or the shadow man in similar ways. There is still so much for us to learn!
It's also interesting that sleep consultants that I have spoken to have said that sleep paralysis has a tendency to be hereditary, so you may have touched on something there.
I've never tried taking anything for lucid dreaming, although I've heard a few people mention that too and that it can enhance the experience.
Great stuff! I always wondered what the cause of sleep paralysis is, but more solely what drives similar experiences like the man in the hat or the hag.
I think that this is an interesting point. Millions of people share the same experience and can describe the hat man or the shadow man in similar ways. There is still so much for us to learn!
It's also interesting that sleep consultants that I have spoken to have said that sleep paralysis has a tendency to be hereditary, so you may have touched on something there.
I've never tried taking anything for lucid dreaming, although I've heard a few people mention that too and that it can enhance the experience.